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Well-being

How to Live in a State of Well 'BE'-ing

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How to Live in a State of Well 'BE'-ing

At the close of 2016, I paused to write my intentions for the New Year, as well as my own personal mantra for the year ahead: be mindful. be inspired. be well.

I stopped myself from writing my usual “I am” affirmation mantra, changing it instead to an active state of “BE-ing.”

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