15 Simple Ways to Be Well Today

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15 Simple Ways to Be Well Today

In honor of Global Wellness Day (which takes place this Saturday, June 10), we put together a quick list of 15 simple changes you can make + actions you can take to increase your sense of well BE-ing—today + every day. 

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Mindful May: Easy Tricks to Communicate More Mindfully

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Mindful May: Easy Tricks to Communicate More Mindfully

As mindful as we make an effort to be when it comes to eating and exercising and meditating, we all too often forget that we should be mindful in our communication, too. After all, communication is at the core of almost every relationship, whether it’s the one with your partner, your children, your friends, your boss, and even yourself. Fortunately, mindful communication is something that can easily be learned and mastered with just a few simple tricks and a little practice.

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How to Be an Agent for Change this World Fair Trade Day

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How to Be an Agent for Change this World Fair Trade Day

This year, World Fair Trade Day's theme is all about uniting together to be "Agents for Change." So how do you do that? Thanks to the dedicated individuals over at the WTFO, we’ve got a few tips on how to BE an Agent for Change and help improve the lives of Fair Trade suppliers + workers around the world.

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Mindful May: A Beginner’s Guide to More Mindful Living

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Mindful May: A Beginner’s Guide to More Mindful Living

Mindfulness is about fully feeling every emotion and physical sense that comes to you, letting them resonate with your mind and body, and then letting them go so as not to get weighed down or distracted. It’s about not being stuck in the past or looking too far into the future, but rather knowing that the present moment is all that matters and making the most of it while it’s here. 

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CELEBRATING SUSTAINABILITY THIS EARTH DAY (+ EVERY DAY)

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CELEBRATING SUSTAINABILITY THIS EARTH DAY (+ EVERY DAY)

When I created Mala and Mantra a few years ago, I knew I wanted to produce eco-friendly accessories that everyone could feel good about wearing. After all, we’re a brand that wants to be mindful in everything we do, and that includes being conscious + considerate of how we make an impact on this precious place known as earth.

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CRAFTED FOR A CAUSE: INTRODUCING THE BE WELL COLLECTION


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CRAFTED FOR A CAUSE: INTRODUCING THE BE WELL COLLECTION


Our Crafted for a Cause program was created as a way for Mala and Mantra to assist causes that are close to our hearts. This year, we selected Wellness for Cancer, a nonprofit foundation dedicated to helping cancer patients and survivors improve their quality of life, reduce side effects from cancer therapy and increase mental well-being following a journey with cancer. For every piece of the Be Well collection sold, Mala and Mantra will donate $5 to Wellness for Cancer.

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